| Anger Management ... |
We offer court-ordered Anger Management Classes and individual counseling for anger issues
NEXT GROUP BEGINS: Monday, March 31, 2008 PRE-REGISTRATION REQUIRED: Call: 614.888.9200
Limited spots available.
Anger management explores, addresses, and attempts to resolve the issues
prompting problem anger.
It is important to realize that anger as an emotion
is neither "good or bad" but rather a red light signaling us to take note
of what is happening in our lives. The following list, adapted from Earnie
Larsen's, From Anger to Forgiveness, may help identify anger issues
in your own life:
- Depression Often described as anger undercover
- Simmering Rage Always close to boiling point; ready to blow
- Restlessness On guard, on edge, running late, and not at peace
- Keeping Secrets Be nice, look good, keep up a "good-act"
- Feeling Victimized Rage's opposite. Passive-aggresive approach to life
While anger may initially serve as an empowering force, left unresolved,
it can overpower one's life. If you are experiencing problems in your
life as a result of your anger, you may wish to seek counseling
to address and resolve underlying issues.
| Work: |
Bosses, Associates, Customers |
| Family: |
Children, Parents, Siblings |
| Friends: |
Neighbors, Community |
The information on this page is general in nature and not
intended as a substitute for a professional clinical evaluation.
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