Art Therapy ...

What is Art Therapy?

Art Therapy helps people express their thoughts and feelings about issues and to address their problems through a variety of art forms including:

 
  • Painting
  • Drawing
  • Sculpture
  •  
     
  • Collage
  • Photography
  • Poetry
  •  
     
  • Journaling
  • Music
  • Sewing
  •  


    Is Art Therapy for You?

    If you've experienced any of the following:
     
  • Anxiety
  • Depression
  • Divorce
  •  
     
  • Grief
  • Abuse
  • Trauma
  •  
     
  • Illness
  • Disabilities
  • Anger Mgmt
  •  
     
  • Childhood Issues
  • Addictions
  • Difficulty Sharing Feelings
  •  

    ART THERAPY IS SUITABLE FOR ALL AGES! Especially children who are naturally creative.


    What if I can't draw

    Great! In most instances it is better not to have an artistic background. In art therapy the goal is to be honest and express yourself through the art, not to make a "good" picture.


    Art Therapy will help you....
    • Express buried feelings
    • Clarify issues and concerns
    • Develop healthy coping skills
    • Identify blocks to expression and personal growth
    • Increase communication skills
    • Increase self-esteem and confidence
    • Assist in the development of motor skills/coordination
    • Share in a safe environment
    • Stimulate imagination and creativity


    Directions Counseling Group's Board Certified, Registered Art Therapist is:

    Marie Lang, ATR-BC


    The information on this page is general in nature and not intended as a substitute for a professional clinical evaluation.

    ©2003 Directions Counseling Group / Christian Counseling