Providing exceptional mental health services, counseling, and therapy in Central Ohio
Adult Therapy
Adult therapy offers a transformative journey towards emotional well-being and personal growth. Whether through online therapy or in-person, we strive to help individuals improve relationships, manage stress, overcome trauma, develop healthier coping skills, and live a more fulfilling and balanced life.
If you’re looking for a therapist for yourself or a loved one, feel free to find a therapist here.
Child Therapy
With dedicated space for child therapy in the Child Center, we utilize a variety of types of therapy to help children open up about difficult topics. These include Play Therapy, Sand Tray Therapy, EMDR, and more. With child therapists specially trained in the use of play, art, and other creative mediums, we help children and teens express feelings and grow in their challenges or traumatic events.
If you’re looking for a therapist for your child or a loved one, feel free to find a child therapist here.
Couples Therapy
Couples therapy can be difficult to initiate, but it can also be one of the best investments a couple can make. Whether you’re looking for premarital counseling, marriage counseling, or a relationship coach, the guidance of a trained couples therapist can help couples address complex dynamics and patterns. In time, this brings out the best in both partners.
Family Therapy
Family therapy is a collaborative process where a trained therapist helps family members navigate challenges, improve communication, and strengthen relationships. This fosters a more unified and supportive family unit. Its benefits include enhanced understanding, conflict resolution, and mutual support.
Finding the right therapist
Trusted mental health counselors and social workers
Our team of licensed therapists are committed to creating a safe space for their clients. As we value the uniqueness of each individual, we also ensure personalized care to one’s mental health journey. Our team’s expertise can guide you through life’s challenges, provide effective coping strategies, and empower you towards lasting well-being and personal growth.
Find the right therapist
If you’d like our team to help you find the right therapist to meet your mental health needs, please call (614) 888-9200.
Most requested specialties
Marriage Counseling
Marriage counseling aims to help couples improve their relationship and resolve conflicts. With the guidance of a trained therapist, couples explore communication patterns, emotional dynamics, and underlying issues. The process fosters understanding, strengthens emotional bonds, and equips partners with tools to navigate challenges together, fostering a healthier relationship.
Play Therapy
Play therapy is a therapeutic approach for children that utilizes play to address emotional, behavioral, and psychological challenges. Through techniques, toys, and creative expression, children can explore and communicate their feelings, thoughts, and experiences in a safe and supportive environment, facilitating healing and personal growth.
ADHD Counseling
ADHD is a lifelong disorder that evolves into different issues impacting adult responsibilities and relationships. Without treatment, the impulsivity, disorganization, lack of motivation and inability to focus can wreak havoc on an individual’s personal and professional life. Through treatment, individuals learn to manage impulsivity, improve focus, and regulate emotions.
Trauma Therapy
Trauma therapy is a specialized approach to help individuals heal from wounds caused by traumatic experiences. Trauma can impact every aspect of life, leaving you isolated, helpless, and hopeless. That’s why our therapists employ evidence-based techniques such as CBT and EMDR to process and resolve trauma leading you towards restoration and resilience.
Anger Management
Anger management counseling is a type of therapy designed to help individuals control their anger and improve their relationships. Discovering effective strategies to manage anger can be life-changing which is why it’s important for individuals to work with a trained anger management therapist to identify triggers and develop coping skills to better manage their anger.
Substance Use
Drug and alcohol counseling is a process that supports individuals struggling with substance use with an aim to identify underlying causes, triggers, and patterns. Through counseling, clients develop coping skills, explore motivation for change, and set goals for recovery, fostering a healthier, substance-free lifestyle.