Two women engaging in a cognitive behavioral therapy session in Columbus, Ohio, discussing techniques to manage anxiety, depression, and stress.

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Cognitive Behavioral Therapy Columbus Ohio

Feeling overwhelmed by anxiety or depression? Maybe you’re struggling with relationships or finding it hard to kick a bad habit? Cognitive Behavioral Therapy (CBT) can help. At Directions Counseling & Coaching, we offer CBT therapy in Columbus, Ohio to help you learn and grow towards a more fulfilling life.