Kati Mascari is a certified Health and Life Coach (CHC), Mastery TCM coach (Transformational Coaching Method) and Integrative Health Practitioner (IHP2) with over 7 years of combined coaching experience in the areas of habit change, functional and integrative health lab education, gut health, and mind/body wellness and lifestyle education and coaching. Her education includes a Bachelor’s degree in Communications and Family Relations and Human Development from The Ohio State University, health and life coach certifications from the Health Coach Institute and the Integrative Health Practitioner Institute. Kati also served as a Functional Medicine Health Coach in one of Columbus’ top Functional Medicine Practices.
Kati’s passion for coaching began 10 years ago after receiving a diagnosis of breast cancer at the age of 41. Her journey through surgeries, chemotherapy and the emotional side of a cancer diagnosis led her towards helping others take control of whatever their own journey may be in all seasons of life.
Kati’s work has focused on exploring what is most important to clients about making life changes, putting reasonable and sustainable plans of actions and accountability in place and educate clients on how the mind, body and spirit are all connected in any goal setting process.
There are many ways Kati can help walk along side her clients in their life path including individual coaching sessions and educational and group workshops.
Kati offers an initial 15 minute free phone consultation to determine if partnering on your journey is the best next step.
The Ohio State University
Overall Rating 5, 10 reviews on Google
Directions Counseling & Coaching provides therapy services throughout greater Columbus, in person at our Powell location or online, for adults, kids, couples, and families.
