It’s a question many people ask—especially when mental health struggles seem to appear across generations: Are mental health issues genetic? The short...
If you’ve ever had trouble recalling details from a traumatic experience—or felt like your memories are scattered, fuzzy, or unusually vivid—you’re not...
For many people, anxiety doesn’t hit hardest in the middle of a busy workday—it creeps in at night, when everything slows down...
Trauma affects people in deeply personal ways. For some, it’s something they carry quietly, woven into how they see themselves and the...
Trauma affects people in deeply personal ways. For some, it’s something they carry quietly, woven into how they see themselves and the...
Directions Counseling & Coaching provides therapy services throughout greater Columbus, in person at our Powell location or online, for adults, kids, couples, and families.
