Yes, anxiety can cause dizziness. When your body goes into a stress response, it changes your breathing, heart rate, blood flow, and...
Are Anxiety Medications Bad for You? Medications are a sensitive topics that are complicated, dependent on you as a person, and are...
Can a Therapist Prescribe Medication? Most therapists cannot prescribe medication. If you are working with a licensed counselor, social worker, or psychologist,...
For many people, anxiety doesn’t hit hardest in the middle of a busy workday—it creeps in at night, when everything slows down...
When we think about anxiety, most of us picture the emotional symptoms—racing thoughts, restlessness, that overwhelming sense of worry. But anxiety doesn’t...
When we think about anxiety, most of us picture the emotional symptoms—racing thoughts, restlessness, that overwhelming sense of worry. But anxiety doesn’t...
Have you ever wondered if anxiety and panic attacks are the same thing? It’s a common question and an important one. While...
Have you ever wondered if anxiety and panic attacks are the same thing? It’s a common question and an important one. While...
Directions Counseling & Coaching provides therapy services throughout greater Columbus, in person at our Powell location or online, for adults, kids, couples, and families.
